Hypnotherapy
As a certified hypnotherapist, I will assist you in learning how to achieve a state of focused consciousness where you can use the power of hypnosis to make desired changes in your life. Hypnotherapy services have been shown to reduce stress effectively, help you change old habits, and motivate you to do the things you may have been putting off. Learn more below.
What is hypnotherapy?
Hypnosis is an altered state of consciousness, or trance, that has been practiced for thousands of years. The person being hypnotized remains in complete control of all thoughts and actions, yet experiences a deep state of relaxation in the mind and body.
How do hypnotherapy services work?
Hypnosis occurs when the conscious mind is subdued and relaxed and the subconscious mind surfaces. Prompted by techniques designed to put the guarded conscious mind at rest, a person will feel physically at ease yet fully awake. While in this deep state of concentration, the client is highly responsive to suggestion, allowing the hypnotherapist to change the core beliefs and attitudes that affect behavior beneficially.
Hypnotherapy services can help with many challenges, ranging from personal growth to pain management.
